Travelling can be tough for many people. Jet lag. Anxiety. Possibly getting sick. Travelling during the holidays can exacerbate it. Here are some tips to make the journey worth the destination!
What level of hydration is sufficient for health and well-being? Find out the role of hydration and what the dehydration alert is, along with tips to stay hydrated.
BioGeometry is a science that uses colour, sound, shape, and motion to create a harmonious energy that is found at sacred sites and power spots.
Being connected to the earth’s natural frequencies is one essential element of health. Find out why PEMF is the 5th element and how we can incorporate this into being healthy and well.
Looking for a toxin-free natural way to keep your home clean and vibrationally high? This book has an index and recipe guide for common essential oils, including what to use to activate your pineal gland.