Love of the body is about being in the right place at the right time, a surrender to the experience. What is your relationship with the body?
Jupiter and Saturn are coming into their next conjunction December 2020. This happens every 20 years and we are moving into a new era. Let’s get ready!
From Tim Ferriss’ Tools of Titans, here are some exercises we can do to increase mobiilty for strength, health, and longevity.
What is somatic movement? Why is it a brain tool? And a tool that can transform every area of your life? Find out from somatic movement educator & facilitator Tara Eden.
Belinda Carlisle speaks about Kundalini yoga and her latest album Wilder Shores. Hear the newest acoustic and very beautiful version of Heaven is a Place on Earth and other tracks from this album of chant music.