With summer just around the corner, people are counting down to more outdoor time. Is sunshine healthy for everyone?

Understanding your Attractor Field yield profound insights on the type of people and relationships in your life in a whole new way.

Blue Tansy is well-known for its hydrating, calming, and clarifying properties in skincare. Discover how it’s used for liver energy.

Our lymphatic system is integral to our immune system and overall health. Check out these five simple ways to support your lymphatic system.

Summer’s here. Are you ready for fun in the sun? Here are some summer essentials.

Summer starts May 5 and we are experiencing increasing yang energy. Here are some tips for balancing the Fire Element.

Summer is coming. Check these tips to ground your energy and learn about sun exposure and your mitochondrial health.

The Solar Plexus governs several organs including the Liver, which corresponds with Spring – perfect time to explore their relationship.

Spring is Liver & Gallbladder Season and here are five ways to support them for emotional harmony and overall health.

Let’s talk about this important mineral, Magnesium. Here’s why you may be deficient and some suggestions on what to do.

Li Chun is “the Beginning of Spring”. With Spring relating to Liver and Gall Bladder energies, try these simple ways to balance them.