Spring is Liver & Gallbladder Season and here are five ways to support them for emotional harmony and overall health.
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Let’s talk about this important mineral, Magnesium. Here’s why you may be deficient and some suggestions on what to do.
Li Chun is “the Beginning of Spring”. With Spring relating to Liver and Gall Bladder energies, try these simple ways to balance them.
Re-thinking age and aging means looking at our lifestyle and soul choices. If you struggle with your own age, here are some ideas for you.
Dr Zach Bush’s latest installment with the Global Health Education Initiative is about the vascular system. Here’s an inspirational reminder of who we really are.
Dry Brushing is an age-old self care practice that boosts our general well-being. Feeling sluggish? Try dry brushing.
How does the heart centre relate to people pleasing habits? Find out what Not-Self theme stems from the heart centre.
What is prosperity? Discover its meaning through the lens of the Gene Keys and the Pearl Sequence journey. Unlock your higher purpose!
Chinese Medicine Practitioners Sandra Lanshin Chiu and Ivy Lee discuss cultural appropriation and Gua Sha. Find out what their suggestions and resources are.
Love is the way and the frequencies are rising. Here’s a song from Teyana Taylor ft Lauryn Hill ‘cuz “your value is internal.” It’s a given.
With the Great Conjunction of 2020, we move into a new cycle of 200-ish years, moving from the earth to air element. This is a big deal.