Natural skincare goes beyond the clean products that support your skin. Here are some suggestions and great buys. Enjoy 20% off.
Discover your resilience by being healthy naturally. Here are our recommendations for herbal immune-boosters.
Balancing Spleen Energy helps with grounding into your body, addressing anxiety, and improving your digestion. Here’s an easy way to do this.
Winter 立冬 begins November 8, 2023, according to the 24 Solar Terms calendar. This is the 19th Solar Term of the year. The next one, Light Snow, starts November 22. Obviously, winter conditions start at different times depending on geography and the year itself. Each region of China has its own ancestral way of celebrating the Start of Winter through different nourishing foods. Dumplings is a favourite.
The season of Winter is governed by the Water Element in Chinese philosophy and cosmology. The organ pair in focus this time of the year is Kidney and Bladder. If you experience imbalance in these energetic and physical organs, supporting them now can have an important impact. The attitude related to Kidney and Bladder energies is fear according to Chinese philosophy and Jin Shin Jyutsu. This attitude “sticks” when there is an imbalance.
Terms of Use, Privacy Policy & Cookies Settings
August 23 marks the end of the hot summer. Limit of Heat is one of the 24 Solar Terms, originally an agricultural calendar.
“Major Heat” is a period of the summer when we experience intensity of heat. Not all do well in this time of the year. Here are some tips.
The 2-day Prime Day event is July 11 and 12 and includes great deals to check out for summer fun, gua sha tools, and other wellness buys.
Does growth necessitate discomfort? Let’s unpack this and see what the difference betwen resistance and discomfort is.
In Human Design, the concept of Rightness and being “non-strategic” is a new understanding of how we are wired to be in the world.
With summer just around the corner, people are counting down to more outdoor time. Is sunshine healthy for everyone?
Some thoughts about “Be Kind” from the lens of the Human Design system and the path to compassion and love for humanity.
Does the Human Design System help you find your Purpose? Let’s find out what Human Design is and how to get started.
Saturn will be in Pisces from March for the next several years. The first Human Design gate it transits is the Gate of Abundance.
Affiliate Products
Digital C60 is the first quantum antioxidant! This has the vibrational frequency of the Carbon 60 fullerene molecule (C60), one of the world’s most powerful antioxidants. How powerful? 172 times more powerful than Vitamin C! Plus Digital C60 includes the healing vibration signature of black seed oil. What do antioxidants do? Neutralizes free radicals that disrupt normal processes in the body.
The Carbon 60 atom was recognized as a powerful antioxidant that helps to protect and regenerate the nervous system!
For more information and to try a free 3-minute demo, check out Digital C60’s benefits!
Subtle Energy Sciences products are not meant to diagnose, treat or cure any health condition, nor make or imply any health claims.
EAT
Fonio is part of the millet family. Find out why this small-size grain is so popular now and my first recipe with it.
Traditional diets change with the season and local availability. With wintertime, what are your eating habits and dietary regime?
Are you consuming mucous-forming foods? What is mucous, what is its function, and when is it not supporting our health and wellbeing?
MOVE
Love of the body is about being in the right place at the right time, a surrender to the experience. What is your relationship with the body?
It’s late summer and the energy is inviting us into stillness and movement to connect more deeply and truly into who we are.
Winter is Kidney season. If you find this season challenging, experience premature aging, have low energy, for instance, try this easy tip.
BREATHE
Cold Dew begins October 8 and reflects a time when the morning dew turns to frost and a much colder climate. Try these health tips.
Being grounded helps us to navigate with greater awareness and as ourselves. Add this easy-to-remember and effective self-care tool!
Spring can mean allergies for many people. Here are some tips and product recommendations, including a Spring sale on natural products.
HEAL
Discover your resilience by being healthy naturally. Here are our recommendations for herbal immune-boosters.
Solfeggios have an interesting history and are a popular way to work with physical and non-physical manifestation.
Shoulder discomforts can be from different reasons. Here are some energy balancing tips from Jin Shin Jyutsu to explore.
GLOW
Natural skincare goes beyond the clean products that support your skin. Here are some suggestions and great buys. Enjoy 20% off.
Balancing Spleen Energy helps with grounding into your body, addressing anxiety, and improving your digestion. Here’s an easy way to do this.
With summer just around the corner, people are counting down to more outdoor time. Is sunshine healthy for everyone?
TRAVEL
Jet lag happens when we cross timezones. If you struggle with jet lag, here are effective holistic suggestions, from homeopathy to energy healing.
As a sentient being, our beautiful planet also has a chakra system. Some say there are 12 major and 144 minor chakras. What are these earth chakras?
Guest writer Rebecca Brown shares what she learned on the Camino, the first time she walked it. She’s since walked the Camino twice more.
LIVE
August 23 marks the end of the hot summer. Limit of Heat is one of the 24 Solar Terms, originally an agricultural calendar.
“Major Heat” is a period of the summer when we experience intensity of heat. Not all do well in this time of the year. Here are some tips.
The 2-day Prime Day event is July 11 and 12 and includes great deals to check out for summer fun, gua sha tools, and other wellness buys.
WRITERS
Diana is curious about how we can move through the world with greater ease. She offers mindful movement practices and listening touch therapies and hosts song circles. These include yin and yang yoga based on the five elements, womb yoga, active meditations, Tension Release Exercise, Jin Shin Jyutsu, and Cranio-sacral Therapy.