According to Dr Norm Shealy, minimizing free radicals can extend our longevity by as many as 13 years? Find out how to reduce free radicals naturally.
Thinking about a new carpet in your home? Perhaps you would like to insulate falls, sounds, and for warmth? Find out how to deal with carpet off-gassing. Here are some ways to mitigate your exposure to a plethora of chemicals from your new carpet.
According to Dr Norm Shealy, only a fraction of people have all five of these basic health habits down packed. Do you? Doing any one of these on a regular basis can reduce your risk of disease. These are basic health habits, to build on.
We are in conversation with coach, author, poet, and What Therapy writer Tasneem Kagalwalla about self-enquiry in her personal and professional life and how art supports her life and well-being.
Chiron may be called the “Wounded Healer”. Chiron is SO much more than that and honestly so are you and everyone! Let us not be defined by our wounds – find out what Chiron has to teach us.