Rub our belly for stress relief? Find out how from Lisa Levine, Certified Practitioner + Self-Care Teacher of The Arvigo Techniques of Maya Abdominal Therapy®
Lisa Levine shares one of her favourite books for women’s health and her top three reasons. Lisa is a Certified Practitioner of The Arvigo Techniques of Maya Abdominal Therapy based in Asia who travels regularly to Singapore to offer treatment and workshops.
The Optimized Woman by Miranda Gray is a must-read for every female out there, and the men too! Is it not about time that we use our cycles to optimize our relationships, professional endeavours, and more?
In this second of her 2-part series, Dr Taylor Bean shares four more tips on a natural approach to delivery.
Does natural birth scare you because of the possible pain? Here are some super helpful suggestions by Dr Taylor Bean. Part 1
Being conscious of what goes in the body is especially important for expectant mothers. So it’s no surprise many women turn to homeopathy to help with common pregnancy- & childbirth-related concerns. So what can homeopathy help with?