According to Human Design, we have defined and open centres, including the root centre. These provide different lessons and wisdom. Here’s a personal experience of discovery and unfolding.
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Connecting threads in life can happen in unexpected ways. With Mercury in retrograde, we can get deepr with ourselves with contemplation and review. Here are some thoughts that connected in a massage session.
Can doing something as easy as Toe Tapping do all Ilchi Lee claims in the book The Solar Body? Find out how Toe Tapping releases energy and so much more.
We tend to indulge in celebration and digestion can suffer during the holidays. Here are some tips to boost your digestion so you can enjoy yourself.
November 13 is World Kindness Day. Here are some thoughts of what kindness is and some ideas for trying out today…and tomorrow..
As the weather cools, what we harvest also changes. It’s time for root veggies, including potatoes and carrots. Here’s how they are good for our health.
This collection of writings by prominent Buddhist teacher and yogi Michael Stone is part of his legacy to us. This small book informs and inspires.
Positivity has gotten a bad rep and has come under fire. As a HeartMath trainer, there are important nuances that can make a difference to what this means.
Tennessee-based chiropractor Dr Peter Hintz shares with us the different ways chiropractic care can enhance our health, beyond pain relief.
Seasonal Affective Disorder (SAD) affects many people. Is the reduction in sunlight the reason? Here is another perspective to consider.
The liver is an amazing part of our body. Yet we know so little about its roles and the wonderful ways it helps in homeostasis. That’s liver intelligence.