We continue to learn more about the Vagus Nerve and its role in our overall health.
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Magnesium is involved in so many of our processes that a deficiency can show up as a spectrum of health conditions. Find out about the different types of magnesium.
We are here to be in relationships with others. It’s one of the most important arenas for growth and self-love. The Human Design System provides insights on the mechanics of connections that can help shift our dynamics and understanding of self and the other.
James Nestor’s Breath follows his experiment and research into impact of nasal breathing and the importance of mouth breathing. He weaves into his book the trajectory of research, diving into conversations with dentists, facial surgeons, and other experts. Here are some highlights and points to consider.
Suggestions and protocol for maintaining a healthy balance to address parasites.
If you are sensitive to EMFs, check that you are getting your key nutrients.
Natural skincare goes beyond the clean products that support your skin. Here are some suggestions and great buys. Enjoy 20% off.
Discover your resilience by being healthy naturally. Here are our recommendations for herbal immune-boosters.
Time just flew by and you’re still a few gifts short. Here are some ideas for super-late Christmas presents.
Here are my personal favourite wellness goodies. With Black Friday sales coming up, it’s a good time to stock up or check them out.
Love of the body is about being in the right place at the right time, a surrender to the experience. What is your relationship with the body?