Rub our belly for stress relief? Find out how from Lisa Levine, Certified Practitioner + Self-Care Teacher of The Arvigo Techniques of Maya Abdominal Therapy®
Search Results "stress"
Writer Harper Reid shares how having hobbies is a great way for stress relief. Find out why and get some ideas of how to enrich your life.
In today’s world, stress is the norm that no one wants. We can do with gentle and effective tools such as flower essences to regulate our stress response.
Do you get sick when you are on vacation? When you take time off to de-stress and relax? Find out why and what you can do.
It is often the simple things we can do that will change our lives. Here are some small changes that can make a big difference in our health and life.
The body is built to move and when we sit for long hours, our back can hurt. Check out these three poses.
Milk is our first food, as for other mammals. It is physical, psychological, emotional, symbolic, and we can be affected on these levels, not quite living our own life. Can milk or lac medicine help you anchor fully?
For NDE researcher and writer PMH Atwater 1982 opened the flood gates. Find out how she sees the different generations of these new children and her tips.
Most people know Dr Emoto because of the beautiful crystals. He has also researched energy medicine in different ways. Find out how we can apply this in our daily life to enjoy greater wellbeing.
In The Better Brain Solution, Dr Steven Masley offers both high-tech and low-tech tips for a healthy brain, suggestions that everyone can try on.
With the fall of bikini medicine, we now have better female-centric health info. Unleash the Power of the Female Brain by Dr Amen is a great resource.