It’s late summer and the energy is inviting us into stillness and movement to connect more deeply and truly into who we are.
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Dampness is a Chinese Medicine concept that refers to deficient Spleen energy. Here are some ways to address this condition.
Blue Tansy is well-known for its hydrating, calming, and clarifying properties in skincare. Discover how it’s used for liver energy.
Our lymphatic system is integral to our immune system and overall health. Check out these five simple ways to support your lymphatic system.
Is drinking water with hydrogen gas the next step in gut health? Read on if you are struggling with poor sleep, fatigue, and general dis-ease.
The glymphatic system clears metabolic waste from the brain like the more well-known lymphatic system clears it from the rest of the body. Find out how to support this system for better cognitive and general health.
Summer starts May 5 and we are experiencing increasing yang energy. Here are some tips for balancing the Fire Element.
Summer is coming. Check these tips to ground your energy and learn about sun exposure and your mitochondrial health.
Spring can mean allergies for many people. Here are some tips and product recommendations, including a Spring sale on natural products.
The Solar Plexus governs several organs including the Liver, which corresponds with Spring – perfect time to explore their relationship.
Learn about your emotional intelligence to understand what you are feeding the field. Read about HeartMath, Human Design, and more.