Re-thinking age and aging means looking at our lifestyle and soul choices. If you struggle with your own age, here are some ideas for you.
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We breathe to live. Do you know your breathing pattern? Are you exhaling fully and how does that impact your health and well-being?
We are living in times of great change. Finding our inner peace helps us to stay centred and navigate these times as who we are.
Autumn is marked by golden leaves, which eventually shed. Through an eastern lens, we see this reflected in the energies of specific organs.
Dr Zach Bush’s latest installment with the Global Health Education Initiative is about the vascular system. Here’s an inspirational reminder of who we really are.
Would you like to breath easier, be more inspired, and be connected to your body? Here are 6 ways to support your respiratory system.
Do you struggle with mosquito bites and allergies? What do they have in common? We look at them from an energetic and spiritual lens.
With Spring Equinox, we begin Aries Season. The mineral cell-salt corresponding to Aries is Kali Phos, which helps us ignite the fire.
Pisces relates to the Liver. Learn three ways to harmonize this energy with Jin Shin Jyutsu. The Liver Flow is also known as the Cerebrum Flow – find how it affects our Human Assemblage Point.
February 12 2021 begins the Year of the Yin Metal Ox. Find out what the yin energy and metal elements mean for this year.
Susun S Weed’s updated book shares the Wise Woman Way and alternative approaches for women 30 to 90. Here we look at the 6 steps of healing.