Are you consuming mucous-forming foods? What is mucous, what is its function, and when is it not supporting our health and wellbeing?
You may have heard the Enneagram is about 9 Personality types. We sat down with Siewfan Wong and learned more about the depths of this “system”.
We are in conversation with coach, author, poet, and What Therapy writer Tasneem Kagalwalla about self-enquiry in her personal and professional life and how art supports her life and well-being.
Shrouded Truth, book one of the Radiant Light Series by Reena Kumarasingham, explores the biblical times through past life regression of eight individuals close to Jesus. The revelations challenge mainstream and commonly-held beliefs about Christianity. What does this mean for you? What Therapy speaks to Reena to find out more about the book and what it means for her.