In 2027, we will have a change in global cycles and the background frequency will shift from a tribal to an individual energy. What will it be like?
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It’s late summer and the energy is inviting us into stillness and movement to connect more deeply and truly into who we are.
Shoulder discomforts can be from different reasons. Here are some energy balancing tips from Jin Shin Jyutsu to explore.
What to do for good health is a minefield of information. It’s confusing. Start improving your health with this one practice.
Even with care, sometimes we can get too much sun. Check out these five after-sun care tips and suggestions.
Blue Tansy is well-known for its hydrating, calming, and clarifying properties in skincare. Discover how it’s used for liver energy.
Our lymphatic system is integral to our immune system and overall health. Check out these five simple ways to support your lymphatic system.
Is drinking water with hydrogen gas the next step in gut health? Read on if you are struggling with poor sleep, fatigue, and general dis-ease.
Summer starts May 5 and we are experiencing increasing yang energy. Here are some tips for balancing the Fire Element.
Summer is coming. Check these tips to ground your energy and learn about sun exposure and your mitochondrial health.
Being grounded helps us to navigate with greater awareness and as ourselves. Add this easy-to-remember and effective self-care tool!