We breathe to live. Do you know your breathing pattern? Are you exhaling fully and how does that impact your health and well-being?
Search Results "autumn"
We may be affected by physical and energetic weather. We are not the clouds, we are the sky. Thoughts on shifting through transits.
There’re so many diets out there. Eating is also a big homogenizing force! What if we ate with the season? With what’s local? Are there benefits to eating this way? Plus eating from our inner authority?
Western Astrology & Chinese Medicine is a fascinating and informative look at two ancient practices for our modern day lifestyle.
Each season has a different focus and we can align by adjusting our diety to meet these seasonal needs. Here are suggestions for winter.
Pears are a cooling food, according to Chinese Medicine. This makes cooking it as a delicious dessert soup a great way to enjoy this health booster.
The Autumn/Spring Equinox marks the start of Libra Season and the Gene Keys also highlight the world themes we will be facing.
Each zodiac sign is an archetype. Libra, symbolized by the scales, is about relating and balancing. How do we meet our needs and fears of the beyond.
White Dew is the 15th Solar Term in China’s Solar Calendar. This marks another part of Autumn. Find out what it means and how we can support our health.
Virgo begins August 23, with the start of Autumn. It’s time for discernment, to keep what we want to take forward, and to release what is not essential. Here are some questions to ponder.
Autumn is about more than falling leaves and confusing weather. The air/metal element is also releated to perfectionism and inspiration.