A nourishing herbal tea to balance the air element and bring on inspiration
Search Results "autumn"
We move through seasons not just the four we are most familiar with during the year. Understand the five seasons to choose a better diet.
Navarathri is a 9 nights of celebration, honouring the Divine Feminine. While a Hindu festival, we can all benefit from understanding the deeper meaning.
Spring is about rebirths and new beginnings. What are your springtime intentions? Let’s plant literal seeds as we plant energetic ones with these tips.
To some, Dragons are mythical creatures. To others, they are mystical beings of another dimension. For everyone, working with our inner Dragons is powerful interior work.
Explore the many connections, relations, and associations of the Air Element to better recognize when it is out of balance and what it means for our health and well-being.
For some people Autumn means sneezing, allergies, chest pains…what if we can transform this. Understanding the lessons of Autumn through different modalities is good medicine that can heal us in ways we did not know.
The liver and anger are intricately linked. Find out how from the Five-Element Theory how and what to do for liver health and emotional harmony.
The Metal Element is associated with the Autumn. Seasonal allergies and chronic conditions such as asthma may worsen during this time; it is also the best time to tonify the Metal element and associated organs and emotion.
The haze is making its annual visit to Singapore and the region. Find out what we can do for our health and how we can shift this situation.