A nourishing herbal tea to balance the air element and bring on inspiration
Search Results "autumn"
To some, Dragons are mythical creatures. To others, they are mystical beings of another dimension. For everyone, working with our inner Dragons is powerful interior work.
Explore the many connections, relations, and associations of the Air Element to better recognize when it is out of balance and what it means for our health and well-being.
For some people Autumn means sneezing, allergies, chest pains…what if we can transform this. Understanding the lessons of Autumn through different modalities is good medicine that can heal us in ways we did not know.
The liver and anger are intricately linked. Find out how from the Five-Element Theory how and what to do for liver health and emotional harmony.
The Metal Element is associated with the Autumn. Seasonal allergies and chronic conditions such as asthma may worsen during this time; it is also the best time to tonify the Metal element and associated organs and emotion.
The haze is making its annual visit to Singapore and the region. Find out what we can do for our health and how we can shift this situation.
In Traditional Chinese Medicine, the organ clock maps out the time of the day each organ is active, in control. If we were a bus, a different organ drives for two hours at a time. This is when the qi moves through one of these 12 meridians. Find out why knowing the organ clock can be powerful information.
Breastfeeding is a natural part of motherhood though not always easy for all mothers. There are many reasons why this may be so and there are many natural remedies to try.
What is Ayurveda and its origins? Some insights by former professor of the College of Indian Medicine in Madras India.