A nourishing herbal tea to balance the air element and bring on inspiration
Explore the many connections, relations, and associations of the Air Element to better recognize when it is out of balance and what it means for our health and well-being.
For some people Autumn means sneezing, allergies, chest pains…what if we can transform this. Understanding the lessons of Autumn through different modalities is good medicine that can heal us in ways we did not know.
Lisa Levine shares one of her favourite books for women’s health and her top three reasons. Lisa is a Certified Practitioner of The Arvigo Techniques of Maya Abdominal Therapy based in Asia who travels regularly to Singapore to offer treatment and workshops.
Facial Marma Therapy, an Ayurvedic treatment, is a great way to boost your health in the electrosmog we live in. This protocol doubles as a natural facelift!
Find out what are the attributes that make up The Resilient Personality so you can strengthen your repertoire to successfully move through the recurring cycle of disruption and reintegration, called life.
There are days we feel so low in energy that we just want to curl up into a ball and wait it out. Here are 7 simple-to-do practices you can incorporate into your daily life to keep your vibrations up, aura squeaky clean, and energy field charged up.
Our world is a noisy place. Man-made sounds dominate most people’s lives. How is this affecting our health?
Are you highly sensitive or an empath? Are you tired of feeling tired, drained, overwhelmed, bombarded, and drowned by all the energies? Find out from Inner Power Coach for Sensitive People Dr Michael R Smith how you can change all that and live empowered.
According to Human Design, each of us has a unique way to make decisions that are aligned with who we are to connect to our life path and life purpose. Knowing what your personal authority is essential for us to eliminate unnecessary frustration and roadblocks. Find out what your Authority is and how to work with it.