With summer just around the corner, people are counting down to more outdoor time. Is sunshine healthy for everyone?
Search Results "summer"
It’s late summer and the energy is inviting us into stillness and movement to connect more deeply and truly into who we are.
Dampness is a Chinese Medicine concept that refers to deficient Spleen energy. Here are some ways to address this condition.
What to do for good health is a minefield of information. It’s confusing. Start improving your health with this one practice.
Even with care, sometimes we can get too much sun. Check out these five after-sun care tips and suggestions.
Blue Tansy is well-known for its hydrating, calming, and clarifying properties in skincare. Discover how it’s used for liver energy.
Summer starts May 5 and we are experiencing increasing yang energy. Here are some tips for balancing the Fire Element.
The Solar Plexus governs several organs including the Liver, which corresponds with Spring – perfect time to explore their relationship.
Li Chun is “the Beginning of Spring”. With Spring relating to Liver and Gall Bladder energies, try these simple ways to balance them.
Winter is Kidney season. If you find this season challenging, experience premature aging, have low energy, for instance, try this easy tip.
Traditional diets change with the season and local availability. With wintertime, what are your eating habits and dietary regime?