Do you feel like you are coming down with a cold after a healing session? This may be a healing crisis. Even though you may not feel so great, this process is a helpful one. Find out how and why.
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Feeling under the weather? Try these spices to beat that cold or stop a cough.
A 3-Way Clay? Try bentonite clay as a mask, foot bath or take internally to cleanse your skin and body.
Breathing is life. See how Pranayama can increase your health quotient, including better metabolism and more energy.
A What Therapy reader shares her seven days of fasting experience at Dharma Healing in Koh Samui.
Interested in trying out yoga? Or looking for great gifts? Our 7 finds in yoga studios in Singapore offering fabulous deals, meant to help stretch your body, not your wallet.
Using our effective strategies, you can overcome stress, disease, and pain to live the meaningful and healthy life you deserve. Through wellness therapies, nutritional support and more, Medi Therapie can turn your life around.
7 reasons why brussels sprouts are great for your health
It may come as a surprise that garlic is actually part of the same family as the dainty lily. Find out what this wonderful food’s super powers are for your health.