Interested in this traditional treatment? Find acupucnture tips to maximize the benefits and your enjoyment of your treatment.

For his book How to Change Your Mind, Michael Pollan delved into psychedelics, going on guided journeys. He surfaced with gold for all of us.

On many people’s minds is the question – are crystal healings for real? Here to answer this question is Sarah Thomas of Upper Clarity.

Find out what telling our right from our left means for our vitality and energetic efficiency. Spatial orientation also influences our mental level.

Anger can be scary and can escalate into a destructive force. Anger is powerful and working with anger we can transform our lives. Find out how.

We all have heard that forgiveness frees us from the prison of pain. Why is it so difficult? How do we practice true forgiveness?

Many people find unease in calm and a lack of stimulation, a sign of poor nervous system regulation. Here’s how to start moving to more ease and build resilience. Tips from complementary health practitioner Antoinette Biehlmeier and TRE practitioner Diana Ng.

What Therapy speaks with neurobiologist Dr Gene Ang, the creator of the Arcturian Healing Method.  With a deep interest in healing and spirituality, after his post-doctorate fellowship, he transitioned into energy healing. He undertook trainings and self-directed “internships” to learn various methods, including with Eric Pearl and Reconnection, Stephen Greer who trains people to do extraterrestrial contact at sacred sites, and three years at the Foundation for Shamanic Studies.  In 2012, after seven years of exploration, Dr Gene Ang began teaching the Arcturian Healing Method.

We love stories and we are wired to connect. Storytelling is one such way to connect. So how can storytelling cause us harm? We look at this question through the Polyvagal Theory.

Why do we want to shift our weight? Find out why weight = wait and try this 30-day practice to release your psychic weight and feel lighter.