Rub our belly for stress relief? Find out how from Lisa Levine, Certified Practitioner + Self-Care Teacher of The Arvigo Techniques of Maya Abdominal Therapy®
HEAL
Uranus is in retrograde now. Ever wonder what a natal planet in retrograde means? Do you have any planetary retorgrades in your birth chart?
Milk is our first food, as for other mammals. It is physical, psychological, emotional, symbolic, and we can be affected on these levels, not quite living our own life. Can milk or lac medicine help you anchor fully?
Megan Griswold’s The Book of Help: A Memoir In Remedies was an interesting way to document a life of seeking. It shows someone learning to be okay. Like all of us, really.
In Chinese Medicine, the Pericardium protects the heart, like guards and wise counsel protecting the Emperor. Imbalanced, love does not flow freely.
Tanis Helliwell writes about 22 kinds of hybrids – Elementals, Human Cousins, and Star Beings. Each hybrid has specific gifts and lessons. What’s yours?
With the fall of bikini medicine, we now have better female-centric health info. Unleash the Power of the Female Brain by Dr Amen is a great resource.
Hawthorn is for the heart. It’s for the physical, emotional, and spiritual heart. Find out how Hawthorn helps and has been used in the East and the West.
Too much joy? When I first read that, I was confused. Then I read more about this. Understanding joy and heart health from the Chinese Medicine perspective.
Wrath to fortitude : We look at the teachings of Caroline Myss, Cyndi Dale, and David Hawkins to understand power and love.
Most people only perceive the material world; yet there are levels of reality. Is what is real also true? From Alberto Villoldo’s The Heart of the Shaman.