Felicia shares her very personal journey. Hope and strength can come from loss. Find out more.
Alexandra Shih-Pajares
Many couples face fertility challenges and a variety of approaches to deal with the situation. Yet with all the information, many misconceptions still exist. We sit with Fertility Coach Tanja Faessler-Moro about these challenges, misconceptions, different perspectives, and her own approach.
We all have beliefs about what medicine can and cannot do. What if it’s all in our mind?
The difference between healing and curing is more than semantics. Knowing what each means can switch up how we think about disease, well-being, and life in general.
Build your wellness strategy the 80/20 way. It’s not about pushing hard but about doing what we can consistently and strongly. What if you don’t have to put in 100% effort to get 100% results?
Thoughts become things. What kind of “things” do you want showing up in your life? Infinite Possibilities is a must-read book. From the creator of Notes from the Universe, Mike Dooley, this book addresses common questions about life – purpose, change, possibilities…
6 Tips + Tools to Get You on the Happy Trail
Changing your perspective about work and losing the Monday Blues.
What Therapy’s chat with the ladies of Inside-Out, a celebration of body and spirit through movement. Find out how moving is healing.
Western Herbalist and Naturopath Sebastian Liew’s first book From leaf to Life is a fantastic resource. See the highlights in this review, along with an interview with Sebastian.
4 Simple + Powerful Tools for those “Just Breathe” Moments