Adele’s new song Hello hit the internet just as this book review was wrapping up. Viewed 25 million times over 24 hours shows the positive impact this book can have on all of us.
Alexandra Shih-Pajares
Plants are wonderful for filtering out toxins from the air. Check out this list of pet-friendly NASA-surveyed common houseplants you can use to get cleaner air.
The haze is making its annual visit to Singapore and the region. Find out what we can do for our health and how we can shift this situation.
We continue our conversation with Amber Sawyer of Satsanga.
From research scientist to yoga and meditation teacher and community leader , Amber calls Singapore home and lives from her heart.
Looking at heart health from a different perspective. Heart health goes beyond diet and exercise. Find out what the Institute of HeartMath has gathered from their decades-long research. There are many other levels to heart health than conventionally talked about.
Join Beth on a 30 day journey to Enlightenment in August.
Irene Khor of Awakening Touch shares about her fears, protocol, her journey to becoming a BodyTalk practitioner, and tapping the cortices.
Being connected to the earth’s natural frequencies is one essential element of health. Find out why PEMF is the 5th element and how we can incorporate this into being healthy and well.
Holding space is for everyone. Find out what it means.
Magic of Words + Water. Bottom line – don’t talk smack.