Joy is the optimal state of physiology, says Laurel Mellin, author of Wired for Joy. Find out why this is and how we can shift from having the default as stress to joy for great health and well-being.
Alexandra Shih-Pajares
Mikael King is the founder of DivineJoy.org and BreathLight.net. He works with sound and breath and brings with him years of experience, including his time spent with Tibetan Buddhism. At the core of his teachings and sharings is accessing the unified field and the zero-point, a state beyond duality.
A daily practice could be your way to sanity. Here’s why and some tips on building one.
Are you overcaring to the point you are not caring for yourself? Here are some suggestions for you.
Looking for a natural and organic skincare product? Read the product review of the Black Paint soap created in Japan 15 years ago.
Interview with founder of Trauma Release Exercises, a revolutionary way to let go of tension from known and unknown stresses and trauma.
Why talking about death can open up living. Can death be a portal to life? What happens when befriend the biggest and deepest fear we have – death?
The 13 Moon Calendar is a unifying system that brings everyone into cycles within cycles. Everyone of us is assigned one of the 260 kins or Galactic Signatures, with a question-answer to explore this life. Find out more about how following this calendar can transform your life in this interview with Yvonne Lau.
I was invited to Mikael King’s first-in-Singapore workshop Unified Field: Sound + Breath Transmission. Find out through my perspective what the workshop was.
Do you have a home practice? Here are some reasons you may consider to create one.
Inside the Miracle by Mark Nepo is a beautiful, moving, and inspirational book.