Traditional diets change with the season and local availability. With wintertime, what are your eating habits and dietary regime?
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Western Astrology & Chinese Medicine is a fascinating and informative look at two ancient practices for our modern day lifestyle.
Pisces corresponds with the Liver which rule the eyes. Both Pisces and the Liver rule the feet. So many wonderful relationships for healing.
Each season has a different focus and we can align by adjusting our diety to meet these seasonal needs. Here are suggestions for winter.
Can doing something as easy as Toe Tapping do all Ilchi Lee claims in the book The Solar Body? Find out how Toe Tapping releases energy and so much more.
We tend to indulge in celebration and digestion can suffer during the holidays. Here are some tips to boost your digestion so you can enjoy yourself.
Find out what telling our right from our left means for our vitality and energetic efficiency. Spatial orientation also influences our mental level.
Anger can be scary and can escalate into a destructive force. Anger is powerful and working with anger we can transform our lives. Find out how.
Feeling Great with the Moon is Jin Shin Jyutsu practitioner Irene Lauretti’s guide to acitivating our cosmic energies. She combines astrology and Jin Shin Jyutsu in a fun way to open the cosmic gates of each of the 12 zodiac signs.
Are your fears stopping you from living your best life? Here we look at the flower essences for fear and how they help us release whatever fears we have.
Natural pain relief? Try these three tips using acupressure. Easy to do and effective. Included is a acupressure routine for headaches from cosmetic acupuncture expert Shellie Goldstein.