Do you really want perfect bliss and joy? Heaven on earth? James T Mangan came up with 100 switch words to bring about this “self-togetherness.” Check out these switch words and what it’s all about.

How do so many people love Pollock paintings? Richard Taylor actually looked into this, scientifically.

Communications is more than the words we say and the body language we display. It is our history, our woundings, our shadows, our innate styles, how we respond and deal with stress and conflict, and so much more. Learning what our own communication and conflict management styles are, along with energetic techniques to release the stress, we can become more astute and better communicators.

We all tell lies. Maybe they are white lies. That’s got to stop if we want to be truly well…find out why and how

2017 may start on January 1 but let’s take a breather until January 7 to really get going on the new year.

The Moon moves through the constellations every few days, bringing a different influence as we move through the week. The last three of 2016 are in Sagittarius, Capricorn, and Aquarius. Find out how to harness their power and boost your health.

2016 is wrapping up and 2017 is really just around the corner. If you have been thinking about goals and intentions, read this first.

We end 2016 with Mercury in Retrograde. It is actually pretty awesome. Perfect, really. Find out how.

Plans fall through. Sometimes last minute for the holidays. Here are some suggestions for getting R&R and boosting your wellness score.

Looking for #conscious and #empowering gift ideas? The best gift is not the fish.

Find out what these archetypes are and why working with them can create real change in your wellbeing and the trajectory of your life.