Want to be more earth-friendly? Try these ideas for eco-friendly to-go kit for your meals, from drinks to lunches.
Alexandra Shih-Pajares
We all have some level of resistance in life. Perhaps it shows its face when our beliefs are challenged. We look at what resistance really is and how Conversations with God author Neale Donald Walsch approaches his own resistance.
Sugar is the latest villain in the health industry. Is it? We do have a sugar addiction issue these days but it’s about more than just sugar.
Meditation is not reserved for the stressed. Studies have shown how meditation has a positive effect on our health and well-being. New to meditation? Try this 20 minute technique and find out who else meditates and why.
The heart chakra is the bridge of the seven major chakras of the body. In Sanskrit, this heart chakra is anahata, meaning “unhurt and unstruck”. With a balanced heart chakra, we experience calm and serenity.
Chiron may be called the “Wounded Healer”. Chiron is SO much more than that and honestly so are you and everyone! Let us not be defined by our wounds – find out what Chiron has to teach us.
We love our turmeric golden mylk and we can share the benefits of this great spice with our animal friends.
Looking to eat more healthily? Here are healthy upgrades to some of your all-time favoute recipes.
The season of Summer is ALL about Love. Find out what this means and what a Love Activist is.
Find out what histamine and histamine intolerance have to do with drama addiction and more importantly, what to do about it.