Meditation Therapy + Mindfulness
Gallery Helios is where the art of people helping is augmented by the science of method. Gallery Helios is housed in a conservation house tucked away in a quiet enclave near the MRT station. In this discrete space practitioners collaborate to provide coaching, training and therapeutic solutions, simultaneously and at multiple levels as needed, so that you can progress quickly from strength to strength.
Amber is a yoga instructor, Elemental Yoga Therapy practitioner, and Ayurveda Lifestyle Consultant. She is also the founder of Singa Satsanga, a centre where she holds her yoga classes, consultations, and workshops, as well as where she hosts monthly kirtans and other community events.