Less is more isn’t only a design concept. Astrologer, Tarot Reader, and Human Design life student Kevin McCarthy discusses a path to ourselves, how to live as who we are.
What Therapy Guest Writer
Human Design is a self-verification and empirical way for us to tap into our inner wisdom and to live as the unique beings we all are.
For people who would rather not rely on medication, working with pressure points to relieve their neck pain is an effective option. Find out more from Dr Brent Wells, founder of Better Health Chiropractic in Alaska.
Tennessee-based chiropractor Dr Peter Hintz shares with us the different ways chiropractic care can enhance our health, beyond pain relief.
Guest writer Allie Jill introduces us to this Japanese zen archery form and how this may be the thing you’ve been waiting for.
Rub our belly for stress relief? Find out how from Lisa Levine, Certified Practitioner + Self-Care Teacher of The Arvigo Techniques of Maya Abdominal Therapy®
Guest writer Rebecca Brown shares what she learned on the Camino, the first time she walked it. She’s since walked the Camino twice more.
On many people’s minds is the question – are crystal healings for real? Here to answer this question is Sarah Thomas of Upper Clarity.
Writer Harper Reid shares how having hobbies is a great way for stress relief. Find out why and get some ideas of how to enrich your life.
With Marie Kondo, it seems like everyone is decluttering, living with less. Find out four ways how minimalist living may be the path to being happier.
We get angry; it’s natural. We bottle it up because we’ve been taught it’s wrong to act out. Then we blow up. Find out how to express and diffuse this powerful energy with OSHO Active Meditation.