What Therapy talks to Julie Ann about her upcoming workshop Creating Your Best Life
Alexandra Shih-Pajares
Ancient science for modern healing
Do you feel like you are coming down with a cold after a healing session? This may be a healing crisis. Even though you may not feel so great, this process is a helpful one. Find out how and why.
Find out what the different brainwave patterns are and how accessing them can boost our health.
Space clearing isn’t just for the Chinese New Year. Read more to find out some simple ways to keep the energy flowing in your home.
Whether on a detox program or for every day wellness, yoga can help boost your body’s natural elimination systems.
Love your saunas? Try the very popular Ganban’yoku is a form of FAR infrared sauna from Japan for a good detoxifying sweat.
We find out why stretching out of the comfort zone is a good thing.
Going barefoot for health? New research shows that simply being in contact with the earth, and its negative electrons can help people reduce free radicals in the body. Find out how to get grounded and earthed.
The word on being grateful and grateful. Find out how the practice of gratitude is good for your health.
Decluttering is not only about being organized, it is about freeing up space and energy.