I love to read and I too believe reading is an essential skill, with such diverse benefits. So why should we be reading less?
Alexandra Shih-Pajares
Do you feel like you’ve had many lives? Do you feel like you are an old soul? Perhaps it’s your child? Find out what five possible types of old souls are.
We call them weeds yet they are medicine. Michelle McKenzie’s Dandelion & Quince shares recipes that transform weeds that are healthy into delicious meals.
How can self care be bubble baths and not be bubble baths? If you are confused, or angry, about what self care is, have a read.
Spring is about rebirths and new beginnings. What are your springtime intentions? Let’s plant literal seeds as we plant energetic ones with these tips.
The Linden tree is known for her fragrance when the flowers bloom in the summer. We also drink their infusion. Here are some of Linden Tea’s benefits.
We all have heard that forgiveness frees us from the prison of pain. Why is it so difficult? How do we practice true forgiveness?
We are constantly being bombarded by what to do and how to do it. How do we choose? What if it’s being our own bandwagon we will experience greater health.
Many people find unease in calm and a lack of stimulation, a sign of poor nervous system regulation. Here’s how to start moving to more ease and build resilience. Tips from complementary health practitioner Antoinette Biehlmeier and TRE practitioner Diana Ng.
Can I be both normal and weird to be authentic? What does being unapologetically ourselves feel and look like? How does the process of Othering come in?
Publilius Syrus (fl. 85 – 43 BC) is a latin writer known for his maxims, including this one about friendship. What is true friendship? Let’s explore this with his writing on friends.