The December 22 2018 Full Moon is our last of the year. Find out what this Full Cold Moon means and how to nicely wrap up this year.

Who else loves tea? You probably have a cupboard full of all kinds of teas and blends! If you are looking for that one tea, here’s the perfect tea. Find out why.

When your child comes down with a cold, there are many ways to naturally support your child’s immune system. Here’s what a naturopathic doctor says.

In his second book, Survival Guide for the Soul, Ken Shigematsu shares spiritual practices for everyone so that we can “flourish spiritually in a world that pressures us to achieve.”

The smallest of birds, with over 300 species, the Hummingbird is not only a fascinating beautiful creative but Hummingbird wisdom is powerful medicine.

Shungite is a powerful healing stone. One of its most well-known abilities is purifying water of chlorine, microorganisms, VOCs, and more. Learn how to make Shungite water.

From Tim Ferriss’ Tools of Titans, here are some exercises we can do to increase mobiilty for strength, health, and longevity.

Using oracle cards is a wonderful and fun way to uncover your inner wisdom. With hundreds of decks out there, here are some you’ll love.

According to Dr Norm Shealy, minimizing free radicals can extend our longevity by as many as 13 years? Find out how to reduce free radicals naturally.