The Art of Contemplation by Richard Rudd is a wonderful book and now an online course that shares the power and magic of this practice for lasting change.

Human Design is a self-verification and empirical way for us to tap into our inner wisdom and to live as the unique beings we all are.

Love is the way and the frequencies are rising. Here’s a song from Teyana Taylor ft Lauryn Hill ‘cuz “your value is internal.” It’s a given.

With the Great Conjunction of 2020, we move into a new cycle of 200-ish years, moving from the earth to air element. This is a big deal.

2020 is drawing to a close. It has been a stern teacher, pushing us to dissolve the old, and now it’s time for revisioning.

12.12 is a potent day. Let us reflect on its meaning, where we are today and what’s to come. Allow this day to be another one of grace.

We are so focused on the virus at the moment; what really is our health focus now? In this article, I’m sharing one of my favourite podcasts.

What is the middle pillar and why standing here can make a world of difference? Consciousness is evolving through us; we are at a crossroad.

Would you like to boost your immune function naturally? Find out how, with these powerful approaches. Time for more self-care.