Adding Solfeggio Tones to your Toolbox

You may know the Solfeggio tones from Gregorian chants. Many people also know 528Hz as the Love Frequency. Their origins have been traced back to the Bible. The original scale is made of six tones, later an additional three, and has been found to have beneficial effects. They are used by many practitioners through Biofeedback systems, toning, and tuning forks, for example. Some also work with the relationships of the original six tones with chakras.

The original frequencies were 396 Hz, 417 Hz, 528 Hz, 639 Hz, 741 Hz, and 852 Hz. Each of these adds up to 3, 6, or 9. Tesla said that if we wanted to know the secrets of the universe, understand 3, 6, and 9.

At some time this scale was replaced and along with that, their healing, balancing, and grounding effects. Some of these you can see in the table below.

The world is made of energy, vibrations, frequencies, geometry…are we attuning to natural healing tones or to dissonant ones, such as the modern musical scale. It’s said this scale which is out of sync with nature, actually suppresses emotions and promotes fear and a lack mindset, contributing to physical illness.

Ways of Adding Solfeggio Tones to Your Self-Care Practice


You can easily locate meditations using the Solfeggio tones on the internet. Many are paired with guided meditations or soothing music.

Tuning Forks

You can purchase a set of tuning forks for the entire Solfeggio scale or choose the ones you want to focus your inner work with.

Quantum Tech

Subtle Energy offers a product called Silent Solfeggio, which you can have on in the background while you work or to enhance your healing space. You can also create your own soundtrack for yourself by combining Silent Solfeggio with your favourite music.

I had one mandala of Silent Solfeggio Nine running for awhile this morning, I felt such a deep sense of peace, flow, balance, and connection to the infinite in such a short period of time.

– David Scott

..after quite a number of nights using the updated 528Hz mandala I can say that it is one of the best SES products for aiding deep sleep (up there with Gaba and CBD)!

– Brenda Franklin

I chose…396 to start with since my husband passed away and I am still in the grief process. What a “relief” I feel. Both Guilt and Fear are stages of Grief. And “Worry” is also a form of “Fear”… Thank you Eric I really feel a difference, and have been running it on my computer and phone daily.

– Donna Gray

Whether or not the history of Solfeggio tones and scale is accurate, many people have experienced the effects of working with them. I invite you to explore how your body responds to these tones. Solfeggio tones are part of my Quantum Biofeedback sessions. Their inclusion does make a difference and so along with certain foundational databases, they are part of the frequencies I send to my clients.