Good clean waters means emotional health and balance. We are over 75% water and how we work with our inner waters is essential to our overall state of being.
In the mid-90s, Dr Norm Shealy began working with acupuncture points and testing for what would become the five sacred rings, the Ring of Fire, the Ring of Air, the Ring of Water, the Ring of Earth, and the Ring of Crystal.
The message he received about the Ring of Water is that “this is for balancing emotions and contacting the Christological Heart (Christ consciousness).”1 The Ring of Water helps with the flow of bodily fluids, edema, congested heart failure, and the hormone Aldosterone.When Dr Norm Shealy combined the Ring of Fire to the Ring of Water he stumbled upon a fantastic natural weight loss method.
Here is an excerpt from Dr Norm Shealy’s website about the Ring of Water 2 –
About a year later G gave me the Ring of Water and said it was for balancing emotions, forgiveness, and contacting the Christological heart. He stated that it would be useful for all edema and congestion, and would help with obesity and lowering cholesterol. It brings emotional tranquility and assists rapport with other realms of life—animal, plant, mineral. It provides spiritual homeopathic energy to balance emotions. Again he guided me with physical locations to which I assigned appropriate traditional acupuncture points. I immediately intuitively knew that it had to do with aldosterone. Interestingly aldosterone can be abnormally high or low; and when I stimulated the Ring of Water with GigaTENS, those with low or high levels of aldosterone normalized. This Ring seemed so biochemically normal that it is the only one I did not patent.
Some ways to activate the Ring of Water – rub the essential oil blend Water Bliss from Dr Shealy (there is an essential oil for each ring) into each of the acupuncture points, massage and tap the acupuncture points, with or without the visualization, or you can visualize the Ring of Water as a meditation.
The 13 Acupuncture Points of the Ring of Water
1 Spleen 4
This is located on the inside of the side of the foot. It is at the joint at the end of the long bone of the big toe. If you wiggle your big toe, you will see the joint. Apply to both sides.
2 CONCEPTION VESSEL 14
Located below the breast bone in the middle is Conception Vessel 14
3 Conception vessel 8
This is located directly behind Conception Vessel 14 on the back.
4 BLADDER 13
You can reach Bladder 13 by laying your hands over the tops of your shoulders, with the long finger pointing down as far as it will go. Bladder 13 is an inch on either side of the spine. Do both sides.
5 BLADDER 10
An inch below the skull, Bladder 10 is one-half inch to either side of the spine. (2nd cervical vertebra). Do both sides.
6 HEART 7
This is an important point for heart energy. You can find it by feeling the space between the two tendons on the outer wrist, below the palm on the side of the pinkie finger. Do both sides.
7 TRIPLE HEATER 16
Triple Heater 16 is located on the sternocleidomastoid muscle. You can easily find this by turning your head to one side. The opposite side of the neck tightens. Massage the back of that muscle below the lower jaw. Massage the other side by turning the opposite direction.
8 Governing Vessel 20
Top of the skull. “It is one of the 22 winds of the sky points, but it also overlies the pineal. My intent was, that by stimulating that, it puts the energy right into the pineal, which ultimately controls the pituitary.”3
You can find photos of where these points are located on Dr Shealy’s website.
1 The Self Care Revolution Presents: Module 3 Transmute & Release Trauma hosted by Dr Robyn Benson and Kevin Snow. iBook.
3 The Self Care Revolution Presents: Module 3 Transmute & Release Trauma hosted by Dr Robyn Benson and Kevin Snow. p40.
Photo by Elizabeth Lies