Therapy Myth #2 – Therapists fix me
Life Coach Tasneem Kagalwalla shares her own story of self-discovery through therapy and self-work. Find out what Therapy Myth she is dismantling here.
The family unit was once the core of society and now institutions may play a bigger role. How do we communicate for efficiently?
Setting family rules for everyone. In part IV of a five-part series on family wellness, Tasneem Kagalwalla talks about setting family rules appropriately. She shares this three-stage process with questions to get you going.
Part 3 of a 5-part series by Life Coach Tasneem Kagalwalla on family wellness. The single biggest reason for dysfunctional families is a lack of effective communication. Communication is a vast subject and includes both verbal and non-verbal. For this article, we will focus on one important aspect – the spoken language. How to use the “right” words for effective communication.