What Therapy brings together the community through events, big and small. Here are a few. Thank you to Gallery Helios, Reiki Centre, and Pure Tincture for partnering with What Therapy through the years hosting the events.
Search Results "jin shin"
Emotions are energy in motion and there is a natural flow that moves us through them. Letting go and completing the cycle is important for our emotional well-being.
In the chaos we all look for answers. What if the answer lies within our energetic system? What if our first chakra is closed up, deficient or excessive? Can opening the first chakra to be clear and flowing help the state of affairs in our individual lives as well as in our world?
The haze is making its annual visit to Singapore and the region. Find out what we can do for our health and how we can shift this situation.
Get tips on going sugar free and find out why a sugar detox is for everyone, not just for physical health.
In Traditional Chinese Medicine, the organ clock maps out the time of the day each organ is active, in control. If we were a bus, a different organ drives for two hours at a time. This is when the qi moves through one of these 12 meridians. Find out why knowing the organ clock can be powerful information.
To know where to go, we need to know where we are and where we have been. Knowing your blueprint, through different systems, is a fun, intriguing, and spiritual journey.
The modern world is (over)hyped with sensory inputs. 24/7 interconnectedness and an instant gratification mentality. It is too easy to divert your attention elsewhere, satisfying and placating with external distractions and pleasures. Try these tips to self regulate.
Tips on Getting Physically, Emotionally, Mentally Unconstipated
Living in this little dot of heat, humidity, sun, and stress means a different strategy for well-being. Check out What Therapy’s top five tips.