It’s 2020 and the New Humans have been incarnating and evolving for decades. Find out what their attributes are, according to Kryon.
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We tend to indulge in celebration and digestion can suffer during the holidays. Here are some tips to boost your digestion so you can enjoy yourself.
Autumn is about more than falling leaves and confusing weather. The air/metal element is also releated to perfectionism and inspiration.
This collection of writings by prominent Buddhist teacher and yogi Michael Stone is part of his legacy to us. This small book informs and inspires.
Positivity has gotten a bad rep and has come under fire. As a HeartMath trainer, there are important nuances that can make a difference to what this means.
Seasonal Affective Disorder (SAD) affects many people. Is the reduction in sunlight the reason? Here is another perspective to consider.
The liver is an amazing part of our body. Yet we know so little about its roles and the wonderful ways it helps in homeostasis. That’s liver intelligence.
Each season has its own magic and message. Find out what the Autumn brings us in all its golden glory and shedding leaves.
Get out of our comfort zone, we are challenged. Do you jump out of a plane skydiving? Bungee jumping perhaps? Does feeling unsafe inspire change?
Speaking from the heart is living in courage and truth. How do we know if we are giving voice to the heart? Here are some suggestions.
In Chinese Medicine, the Pericardium protects the heart, like guards and wise counsel protecting the Emperor. Imbalanced, love does not flow freely.