Spring can be a tough time for many people, with hay fever and what not and lots of people get sick during seasonal transition times. Try doing this in the first week of spring (and any season) to healthier and well.
Search Results "jin shin"
Constipation is about more than toilet habits. To get un-constipated we need to address the real underlying causes.
Diana of The Elemental Practice offers elemental yoga classes based on the five elements, meditation, and song circles in Singapore.
Moving along the zodiac, we come to the 11th sign, the sign of friendship, humanitarianism, and innovation. Find out more about this sign and the energies you can tap into.
Research shows that a reliable social network is one of the keys to well-being. Are you a node in that network or do you need that network? Here are some suggestions how.
If you have ever had even one amazing hug, you already know hugs are good for you. Now science is backing this up. Find out why hugs are good for you.
Did you know there is a link between thyroid and adrenals? Find out what this connection is and why stress plays a pivotal role in this info-filled article.
Explore the Water Element to discover the interconnectedness in life and how we can tap into our potential by harmonizing, activating, and energizing the Water Element.
Find out what mothers, yoga teachers, complementary health practitioners, and coaches pack for their travels to stay healthy.
Being prayerful is not necessarily about saying prayers. Find out how different people pray and how it is actually good for our health.
In Chinese Face reading, there is a mark that is called “Human Angel.” Find out where it is and what this marking means for your health and in general. [Tips included]