What level of hydration is sufficient for health and well-being? Find out the role of hydration and what the dehydration alert is, along with tips to stay hydrated.
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Melatonin is a common over-the-counter supplement for sleep. Many people report having more intense dreams. Find out the link.
Muscle testing is quite common these days. It is simple and anyone can learn the technique. But did you know not everyone can be muscle tested?
Read Wolfgang’s inspirational story and find out what his recovery from cancer led him to.
Looking for a toxin-free natural way to keep your home clean and vibrationally high? This book has an index and recipe guide for common essential oils, including what to use to activate your pineal gland.
Your teenager is changing in many ways, some unseen like what is happening with the brain. Here are three common questions parents ask and some interesting information.
Living in this little dot of heat, humidity, sun, and stress means a different strategy for well-being. Check out What Therapy’s top five tips.
Easy ways to enjoy modern convenience with common sense and technology.
Sleep is often overlooked as the missing link to good health and energy levels. Find out how sleep helps your wellbeing and some tips on getting restful sleep.