Magnesium is involved in so many of our processes that a deficiency can show up as a spectrum of health conditions. Find out about the different types of magnesium.
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James Nestor’s Breath follows his experiment and research into impact of nasal breathing and the importance of mouth breathing. He weaves into his book the trajectory of research, diving into conversations with dentists, facial surgeons, and other experts. Here are some highlights and points to consider.
Suggestions and protocol for maintaining a healthy balance to address parasites.
Winter is a potent time to support the Kidney energy. Here are five ways to give your Kidney system love and to release toxicity and miasms.
Natural skincare goes beyond the clean products that support your skin. Here are some suggestions and great buys. Enjoy 20% off.
Here are my personal favourite wellness goodies. With Black Friday sales coming up, it’s a good time to stock up or check them out.
Blue Tansy is well-known for its hydrating, calming, and clarifying properties in skincare. Discover how it’s used for liver energy.
Is drinking water with hydrogen gas the next step in gut health? Read on if you are struggling with poor sleep, fatigue, and general dis-ease.
Summer’s here. Are you ready for fun in the sun? Here are some summer essentials.
The glymphatic system clears metabolic waste from the brain like the more well-known lymphatic system clears it from the rest of the body. Find out how to support this system for better cognitive and general health.
Spring can mean allergies for many people. Here are some tips and product recommendations, including a Spring sale on natural products.