Your teenager is changing in many ways, some unseen like what is happening with the brain. Here are three common questions parents ask and some interesting information.
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Find out what the different brainwave patterns are and how accessing them can boost our health.
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Uranus Opposition is probably the most well-known as the mid-life event in a period marked by abrupt change. It’s been called a breakdown and breakthrough – the “mid-life crisis”. This is a time when the storyline changes; it does not have to be a crisis
Magnesium is involved in so many of our processes that a deficiency can show up as a spectrum of health conditions. Find out about the different types of magnesium.
James Nestor’s Breath follows his experiment and research into impact of nasal breathing and the importance of mouth breathing. He weaves into his book the trajectory of research, diving into conversations with dentists, facial surgeons, and other experts. Here are some highlights and points to consider.
If you are sensitive to EMFs, check that you are getting your key nutrients.
Does growth necessitate discomfort? Let’s unpack this and see what the difference betwen resistance and discomfort is.
In Human Design, the concept of Rightness and being “non-strategic” is a new understanding of how we are wired to be in the world.
With summer just around the corner, people are counting down to more outdoor time. Is sunshine healthy for everyone?
Time just flew by and you’re still a few gifts short. Here are some ideas for super-late Christmas presents.