Would you like to boost your immune function naturally? Find out how, with these powerful approaches. Time for more self-care.
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We still do not truly know why we get sick. How far do we go to flesh out the root cause of dis-ease? Some questions to explore.
As the weather cools, what we harvest also changes. It’s time for root veggies, including potatoes and carrots. Here’s how they are good for our health.
School is fun and exciting. It can also be stressful. Are you feeling the back-to-school stress, after a summer of sun and fun?
Speaking from the heart is living in courage and truth. How do we know if we are giving voice to the heart? Here are some suggestions.
Are you feeling ungrounded? Our of sorts? What’s going on? Find out and here are some ideas to help you find your alignment.
Research shows that our cells are “listening”. How we live, how we think, what we eat – it all matters. Here’s the latest on telomeres and aging better. Check out the key takeaways to make better lifestyle choices.
Shungite is a powerful healing stone. One of its most well-known abilities is purifying water of chlorine, microorganisms, VOCs, and more. Learn how to make Shungite water.
We spend as much as 90% of our time indoors. It makes sense to improve the quality of our indoor environment as a health strategy. Here are some tips.
We are bombarded by environmental toxins. Here are some tips on boosting our wellbeing by lightening up.
Here’s a list of crystals that have been suggested for Aquarius, including some info from Chinese Stone Medicine.