Search Results "stress"

Patrick Sterenchuk

Spiritual Teacher | Mentor | Healer | Intuitive | Meditation Teacher | Teacher of Laughter Yoga | Stress Management Consultant | Creative Patrick Sterenchuk Dubuque Iowa USA +1 563 580 9779 available via Skype

Nicole Gilg-Geymayer Grinberg method practitioner
Nicole Gilg-Geymayer on the Grinberg Method

We hold patterns in our body that do not contribute to our well-being. For many people, it has been so integrated and ingrained that this pattern of tension is not noticeable any longer. Find out how awareness and attention bring real change, and not quick fixes that are not lasting or sustainable.

Acupressure Self Massage
Acupressure Self Massage

Do you spend long hours in front of the computer? Try these four simple Acupressure Self Massage to improve your eye health, help with shoulder and neck tension, boost your circulation, and get your general health back on track.