Clinical exercise physiologist Wynter Chan gives three solid reasons for including yoga and pilates to a fitness program for cross-training.
Search Results "liver"
A 3-Way Clay? Try bentonite clay as a mask, foot bath or take internally to cleanse your skin and body.
Whether on a detox program or for every day wellness, yoga can help boost your body’s natural elimination systems.
A What Therapy reader shares her seven days of fasting experience at Dharma Healing in Koh Samui.
Being conscious of what goes in the body is especially important for expectant mothers. So it’s no surprise many women turn to homeopathy to help with common pregnancy- & childbirth-related concerns. So what can homeopathy help with?
Do you have a sluggish liver? Here’s a juice recipe for you.
It may come as a surprise that garlic is actually part of the same family as the dainty lily. Find out what this wonderful food’s super powers are for your health.
We have all heard that tea has health benefits. Here are five of them.
Are you looking for an effective and safe migraine blocker? This gentle homeopathic product is safe enough for use in pregnancy.
What does artichoke contain that helps support body processes for a healthier weight?
Reiki is a bridge between universal life energy and the physical energy field. The blueprint of the “design” of an organism exists on the cellular level; however the information can get miscommunicated due to a variety of factors. Find out how Reiki plays a role in healing.