Valerie is a foodie and loves to cook. As the founder of Pure Vitality Nutrition Concepts, she works with individuals and families to create a healthy balance between food and life. Through a focus on cognitive and behaviour change, healthy eating habits are established and maintained for life. Good Nutrition combined with Wellness Coaching assists people achieve their health goals and maintain them. She believes enjoying food is crucial to a happy life, optimal health, and wellbeing and is passionate about what she does.
Originally from the Bordeaux region of France, Valerie is a longtime resident of Singapore which she and her family call home. She is the Asia Pacific manager at Nutripuncture and runs the health and wellness online shop Your Vitality Store. With an increased focus on wellbeing, she studied at the Institute of Integrative Nutrition® and now is a Health Coach providing nutrition advice coupled with cognitive approach so that her clients can build sustainable healthy eating habits and create a positive relationship with food. Valerie is also currently undertaking a nutrition course for hormonal health.[contact-form-7 404 "Not Found"]