Find out what healing environment, eating style, and focus can boost your well-being
Seeing disruptions as positive and even vital to well-being.
Your teenager is changing in many ways, some unseen like what is happening with the brain. Here are three common questions parents ask and some interesting information.
It is often the simple things we can do that will change our lives. Here are some small changes that can make a big difference in our health and life.
Can 4 simple habits put you back on track to a healthy you?
Moving house? Check out these tips to make it a smooth one.
In Traditional Chinese Medicine, the organ clock maps out the time of the day each organ is active, in control. If we were a bus, a different organ drives for two hours at a time. This is when the qi moves through one of these 12 meridians. Find out why knowing the organ clock can be powerful information.
Find out what you can tell from a person’s face.
The modern world is (over)hyped with sensory inputs. 24/7 interconnectedness and an instant gratification mentality. It is too easy to divert your attention elsewhere, satisfying and placating with external distractions and pleasures. Try these tips to self regulate.
Western Astrology is much more than Sun signs. Looking at a person’s birth chart from a Medical Astrology perspective, you can gleam impressive information on your constitution, what conditions such as inflammation you may be prone to, and ways to support healing and well-being.
Living in this little dot of heat, humidity, sun, and stress means a different strategy for well-being. Check out What Therapy’s top five tips.