In The Better Brain Solution, Dr Steven Masley offers both high-tech and low-tech tips for a healthy brain, suggestions that everyone can try on.

In these times of quick change and intense energies, we may feel overwhelmed. Calling on the archangels and working with them can help us in important ways.

The only constant is change. Do you know how to deal with crisis? Here are five tips to help you navigate through a crisis.

Maria Popova’s book Figuring is a (red)education. What makes her writing so appealing? Does she make learning historical figures and events more fun?

Humility is often misunderstood. Far from being low self-esteem, humility is ultimate freedom and portal to the divine, according to Caorline Myss.

I listened to this recording of Tulku Lobsang Rinpoche a while back and I had left this article unfinished, until now, as I made a huge change in myself. Here I share a personal story.

Writing three pages every day is a core practice in The Artist’s Way by Julia Cameron. Find out why this is a practice for everyone, not just “artists”.

As we come to understand the impact of our plastic-use culture, we can all find ways to do our shopping plastic-free. Here are some ideas.

April 22 is Earth Day with 1+ billion invovled. Here are suggestions that go beyond conserving energy, recycling, and bringing your own mug.

Our message comes across through the words we choose, the postures we take, the quality of our voice…we can hear truth in the voice. What does this mean?

Navarathri is a 9 nights of celebration, honouring the Divine Feminine. While a Hindu festival, we can all benefit from understanding the deeper meaning.