Ahimsā is a yogic precept that we can all embody and put into action in our lives, whether we are yogis or not, whether we practice on the mat or not.

Speaking from the heart is living in courage and truth. How do we know if we are giving voice to the heart? Here are some suggestions.

Most people know Dr Emoto because of the beautiful crystals. He has also researched energy medicine in different ways. Find out how we can apply this in our daily life to enjoy greater wellbeing.

July 25 is Day Out Of Time and Global Water Appreciation Day. Like Earth Day, it matters. Here’s why it matters to everyone.

The astro weather is super interesting as we move into the last days of one cycle, with the planetary new year on July 26 and the Lions Gate.

If Mercury Retrograde is all flight delays, computer crashes, and lost phones, you’ve only got part o the story. It’s time we birth a new consciousness.

In The Better Brain Solution, Dr Steven Masley offers both high-tech and low-tech tips for a healthy brain, suggestions that everyone can try on.

In these times of quick change and intense energies, we may feel overwhelmed. Calling on the archangels and working with them can help us in important ways.

The only constant is change. Do you know how to deal with crisis? Here are five tips to help you navigate through a crisis.

Maria Popova’s book Figuring is a (red)education. What makes her writing so appealing? Does she make learning historical figures and events more fun?