As we move from summer, through late summer to the fall, our body is moving through very dynamic changes. Here are some ways to ground and support the Spleen and Stomach which governs these transitions.

The element of Spring is Wood and it is a beautiful Archetype. Here are some suggestions to work with this energy.

The talk is around Pluto's ingress into Aquarius. There is a deeper significance when we look more closely at Pluto's return to Gate 41.

Uranus Opposition is probably the most well-known as the mid-life event in a period marked by abrupt change. It's been called a breakdown and breakthrough - the "mid-life crisis". This is a time when the storyline changes; it does not have to be a crisis

We are here to be in relationships with others. It's one of the most important arenas for growth and self-love. The Human Design System provides insights on the mechanics of connections that can help shift our dynamics and understanding of self and the other.

In Human Design, we celebrate the new year, a new cycle, and what we call the Rave New Year when the Sun transits Gate 41. Find out why Gate 41.

If you are sensitive to EMFs, check that you are getting your key nutrients.

As we draw close to the end of the calendar year, we naturally become introspective and reflect on the past year. Here are the four big questions to consider.

August 23 marks the end of the hot summer. Limit of Heat is one of the 24 Solar Terms, originally an agricultural calendar.

“Major Heat” is a period of the summer when we experience intensity of heat. Not all do well in this time of the year. Here are some tips.

The 2-day Prime Day event is July 11 and 12 and includes great deals to check out for summer fun, gua sha tools, and other wellness buys.