We are bombarded by environmental toxins. Here are some tips on boosting our wellbeing by lightening up.
HEAL
Here are some natural ways to feel better come springtime.
Springtime’s energy is fresh, alive, active, and full of hope. Capitalize on this flow to plant seeds for a bountiful summer harvest, from the perspective of Chinese Medicine, Jin Shin Jyutsu, and Nutripuncture.
Shrouded Truth, book one of the Radiant Light Series by Reena Kumarasingham, explores the biblical times through past life regression of eight individuals close to Jesus. The revelations challenge mainstream and commonly-held beliefs about Christianity. What does this mean for you? What Therapy speaks to Reena to find out more about the book and what it means for her.
Spring can be a tough time for many people, with hay fever and what not and lots of people get sick during seasonal transition times. Try doing this in the first week of spring (and any season) to healthier and well.
Constipation is about more than toilet habits. To get un-constipated we need to address the real underlying causes.
We speak to Valerie about her recent elbow injury and what conventional and alternative treatment, along with the learning points of this experience.
Here’s a list of crystals that have been suggested for Aquarius, including some info from Chinese Stone Medicine.
Research shows that a reliable social network is one of the keys to well-being. Are you a node in that network or do you need that network? Here are some suggestions how.
Find out what Reiki is and why this is a great time to learn it.
If you have ever had even one amazing hug, you already know hugs are good for you. Now science is backing this up. Find out why hugs are good for you.