HEAL
We love stories and we are wired to connect. Storytelling is one such way to connect. So how can storytelling cause us harm? We look at this question through the Polyvagal Theory.
You may have heard the Enneagram is about 9 Personality types. We sat down with Siewfan Wong and learned more about the depths of this “system”.
Why do we want to shift our weight? Find out why weight = wait and try this 30-day practice to release your psychic weight and feel lighter.
Are your fears stopping you from living your best life? Here we look at the flower essences for fear and how they help us release whatever fears we have.
We all want to belong, whether we admit it or know it. So often we do it by fitting in. Fitting in ain’t belonging and knowing the difference is essential.
The days when women’s health meant women’s reproductive health are over, with more women in science and medical research and field. This is a good thing.
When your child comes down with a cold, there are many ways to naturally support your child’s immune system. Here’s what a naturopathic doctor says.
Do you have a love-hate relationship with your family? Do you wonder why you seem to be living in the same cycles of unfulfilling relationships and jobs? Find out how Family Constellation can reveal the hidden influences and elements that are in play.
Natural pain relief? Try these three tips using acupressure. Easy to do and effective. Included is a acupressure routine for headaches from cosmetic acupuncture expert Shellie Goldstein.
Understanding your archetype can give you powerful insights and tools to support your constitution. Find out some ways to support Water with acupressure.